📅 Date: Mon- Fri
🕐 Time: 06:30 AM
⏳ Duration: 75 minutes
📍 Location: Online
🎟 Capacity: 20 seats
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ℹ️ About the Workshop
A space to slow down, breathe deeply and return to balance these sessions go beyond physical postures to explore yoga as away of living through movement, breath, meditation and simple yogic wisdom, we cultivate strength in the body calmness in the mind, and a deepen connection with ourselves.
🎯 What to expect in the time allocated :
Asanas
Pranayama
Meditation
Yoga Philosophy insights
Bhakti Yoga
🌐 Language : English/Hindi
Online
Event Description
ℹ️ About the Workshop
A space to slow down, breathe deeply and return to balance these sessions go beyond physical postures to explore yoga as away of living through movement, breath, meditation and simple yogic wisdom, we cultivate strength in the body calmness in the mind, and a deepen connection with ourselves.
🎯 What to expect in the time allocated :
Asanas
Pranayama
Meditation
Yoga Philosophy insights
Bhakti Yoga
🌐 Language : English/Hindi