Event Description
📅 Date: 26 July, Sunday
🕐 Time: 12.30-2 PM
⏳ Duration: 90 Minutes
📍 Location: Online
🎟 Capacity: 20 seats
ℹ️ About the Workshop
A gentle online session to release what feels heavy and make space for what's truly yours.
🎯 What to expect in the time allocated :
- Mind dump Journaling - Empty your mind and release deeply
- Somatic Shaking - Release stored energy
- Guided letting go practice - Let go of what no longer serves you
- Breath and stillness - Reset your neverous system & soften
- Guided meditation - Reconnect with your aligned self
- Energy exchange
