{"product_id":"fundamentals-of-life-force-the-breath","title":"Fundamentals of Life Force- The Breath","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003eℹ️\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e About the Workshop\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003ci style=\"mso-bidi-font-style: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eThe breath we live with may shape the life we experience.\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eTheme: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eHow can something as small and constant as our breath influence the way we experience life?\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb style=\"mso-bidi-font-weight: normal;\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eHeadline: \u003c\/span\u003e\u003c\/b\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eWe breathe thousands of times a day, yet rarely notice how we breathe.\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eThis workshop invites you to slow down and investigate your own breathing patterns, understand the relationship between breath, body and attention, and experience different ways of working with the breath.\u003cbr\u003e\u003cbr\u003eRather than learning a collection of breathing techniques, you will develop an awareness of the breath you already live with.\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eWhat we’ll explore\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Breath beyond simply “inhaling and exhaling”\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Basic anatomy of breathing\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Breath, movement and attention\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Yogic understanding of prana\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Observing your natural breathing patterns\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Experiments with rhythm, depth, movement and pauses\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        A guided breath practice\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Bringing breath awareness into everyday life\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"MsoNormal\" align=\"center\" style=\"text-align: center;\"\u003e\u003chr size=\"2\" width=\"100%\" align=\"center\"\u003e\u003c\/div\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🎯\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e What to expect in the time allocated : \u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eAn interactive 90-minute session combining short explanations, guided self-observation experiential breath experiments and a structured practice.\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eYou will leave with\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        A better understanding of your own breathing patterns\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        Practical ways to observe and work with your breath\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        1–2 simple practices for everyday use\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003e·        A more experiential understanding of pranayama and breath awareness\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eBest suited for\u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN-US\" style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos; mso-ansi-language: EN-US;\"\u003eYoga practitioners, beginners curious about yoga, wellness seekers and anyone interested in understanding their breath beyond conventional breathing exercises.\u003c\/span\u003e\u003cspan style=\"mso-ascii-font-family: Aptos; mso-hansi-font-family: Aptos;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Yellow Circle","offers":[{"title":"9 Sep \/ 4:30 PM","offer_id":49310945378539,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true},{"title":"20 Sep \/ 4:30 PM","offer_id":49310945411307,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true},{"title":"30 Sep \/ 4:30 PM","offer_id":49311687966955,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true},{"title":"11 Oct \/ 4:30 PM","offer_id":49311687999723,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/1861\/8347\/files\/Breath.jpg?v=1788240683","url":"https:\/\/www.joinin.co.in\/products\/fundamentals-of-life-force-the-breath","provider":"Joinin","version":"1.0","type":"link"}